10 Tips for guaranteed weight loss

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10 Tips for guaranteed weight loss

With fad diets and fitness routines round every corner, it is quite difficult to keep a tab on whichweight loss tips really do work and which don't. Should you join that bhangra aerobics class, adopt that no-carb diet, or eat dinner at 6pm? Never mind all that loophole-ridden weight loss jargon, step over to the healthy side. Here are 10 tips for guaranteed weight loss that will set your weight straight, and help you adopt some really healthy, weight-friendly habits for life. more...