Animated Social Gadget - Blogger And Wordpress Tips The 40 Best Age-Erasing Superfoods

By: The editors of Men's Health

The latest science on the muscle-building, brain-enhancing, wrinkle-erasing, heart-strengthening, bone-protecting, immunity-boosting, and inflammation-fighting foods you should be eating every day.

1. Almonds

2. Flaxseeds

3. Tomatoes

4. Sweet Potatoes

5. Spinach

6. Rosemary

7. Wild Salmon

8. Blueberries

9. Green Tea

10. Dark Chocolate

11. Tuna

12. Carrots

13. Dried Plums

14. Whole Grains

15. Red Wine

16. Yogurt

17. Avocado

18. Walnuts

19. Turmeric

20. Black Beans

21. Apples

22. Alaskan King Crab

23. Pomegranates

24. Pak Choy

25. Oysters

26. Broccoli

27. Kiwis

28. Olive Oil

29. Leeks

30. Artichokes

31. Chili Peppers

32. Ginger

33. Cinnamon

34. Eggs

35. Figs

36. Grass-Fed Beef

37. Mushrooms

38. Pineapples

39. Fruit or Vegetable Juice

40. Bing Cherries